YLP Level 1: Everyone/Beginners
This is ideal for Absolute Beginners or for those who are just starting out on their yoga journey. The programme is a rolling 8 week course. The 8 linked classes will introduce the core postures, breathing, relaxationﾠ and mindful techniques that underpin good yoga practice.ﾠ There will be guidance on practice techniques and sequencing as well a little background yoga science and philosophy. Led by YLP founder MickﾠTimpson the classes are fun, engaging and informative. Mats are provided.
select from one of the following:
YLP Level 2: Some Experience Required
This is a mixed ability class with an emphasis on those who ideally have done some yoga before. In this class you will learn how to go deeper into your relaxation, advance your breathing, learn a little more yoga science and explore more advanced postures and their variations. Led by Mick the classes are fun, engaging and informative. Mats are provided.
Classes are held at:
In order to better manage class sizes, reduce admin and plan class content we are reverting to a system of pre-booking 8 week blocks of classes.
This will start from Jan 2016 and when booking you will specify which class you are pre-booking.
YLP Classes Terms & Conditions